The Maternal Health Cascade
Motherhood is the life sustaining miracle. It has been honored for millennia by societies both small and great. This innate process is both beautiful and awe inspiring. The maternal health cascade represents the trajectory of intervention based motherhood. A modern pregnancy is treated like a medical condition or disease process. There are a multitude of […]
Food Glorious Food!
“ Breakfast was good! When’s Lunch?” Muppets Christmas Carol Good food is awesome! Eating well is the most important thing a person can do for their health. If someone wants to make health changes, dietary changes are a must. Understanding basic nutrition and what our body does with food is essential. If you don’t know […]
Trusting Chiropractic Care
“…for you have in your possession a sacred trust. Guard it well.”B.J Palmer, Developer of Chiropractic B.J. Palmer’s last written words were about Trust. He dedicated his life to sharing chiropractic in its purest form to the world. His father had entrusted him with chiropractic and Palmer College of Chiropractic has continued the tradition. This […]
The Big Idea
A slip on the snowy sidewalk, in winter, is a SMALL thing. It happens to millions. A fall from a ladder, in the summer, is a SMALL thing. That also happens to millions. The slip or fall produces a subluxation. The subluxation is a SMALL thing. The subluxation produces pressure on a nerve. That pressure […]
Text Neck
A lot has changed in the past 100 years since the industrial revolution. We are living in the age of the technological revolution. So much changes so quickly that it is hard to keep up with the ever emerging new ideas and innovations. In fact, the only thing that is constant , is change. Our […]
Environmental Toxicity
The modern world is a constant chemical stew spewing with toxic sludge. There are chemicals in the air, in the ground, in the water, and in the food that we eat. Some chemicals have been a gift to humanity, others have been a curse. So many compounds are toxic.The body has many systems to deal […]
Maintenance and Performance
High performance machines are built to last. Take a brand new, cherry red Ferrari, for example. It is a beautiful sight and a wonder of modern engineering. It take you places faster than other cars. With the proper care and attention, it will perform for decades. But, what if the driver never changes the tires, […]
Stressed Out?
“Oh the noise, noise, noise!!!” Dr. Seuss, The Grinch We live in challenging times. Our world is constantly changing at an alarming rate. We face overwhelming stress at work, school and at home. It feels like the world is spinning faster than we have the energy for. Many of us live in constant fatigue. Most […]
Common Questions
What is Health? There are infinite questions regarding health. We can be certain that our current approach to health is not delivering what we are seeking. We spend more on healthcare than any other nation on earth. We consume the most drugs. Our life expectancy and quality of life are surprisingly low. Family relationships are […]
Upper Cervical Chiropractic
Upper Cervical Chiropractic in 4 sentences. The body is self healing and self regulating. The Nervous System is responsible for the function of every cell, tissue, organ and process in the body. Anything that interferes with the Nervous System, especially vertebral subluxation, makes you less healthy and keeps the body from healing effectively Upper Cervical […]